Showing posts with label parents. Show all posts
Showing posts with label parents. Show all posts

Thursday, February 16, 2012

Getting the best of anger

 In this generation Anger has almost become a sin (Sorry we are not allowed to talk about that - by some , but I am NOT one of those ) .
Previous generations dealt with anger with responses like " Be Angry , but Sin not " ( et al) .   Now that we are not allowed to talk about "sin"  either so perhaps the 2 taboos are related ?  I clearly think so but I am in a minority( Public mood is quickfix,  patchup the  presenting problems) .
Any thinking person in an objective mood recognises that to not talk openly and widely about your problems is not good for your mental health ( see some previous posts on this blog on the subject) .
There are lots of books about how to deal with anger  but it seems to me that a lot of the talk is highly reactionary ( doesn't really cut to the heart of why we are here ) 
To be objective about anger is almost impossible for any of us . 
It seems to me impossible for our individual dogmatics( cf reflections and testimonies which have been good) on the subject of anger and fear to be clearly helpful /cathartic to others .Not only are we not objective about our anger and whether/when it breaks "the sin barrier "but our parents are implicated in teaching us things that may or may not be helpful . Clearly if there was ever something a close friend can help you with, its on the issue of " how am i going here " . Therefore too, a strong case for going to a good experienced counsellor to get some perspective.
Dr Les Carter I can highly recommend ( Making the Best of your Anger) and if you want some group therapy our favourite is The Cosby Show.( its brilliant and funny to boot) Its a bit dated,and  clearly R rated for some post modern reactionaries  who would rather waste their capital resources on the latest book .